BOUNCE Fit is a multi-level class consisting of low-impact cardio and toning exercises that is suitable for beginner to advanced jumpers.
Each 60 minute class will strengthen your core, improve all-over muscle tone and lift your heart rate. Most of all, it makes you smile, laugh and experience airborne fun supercharged with all the benefits of rebound exercise!
You’ll burn an incredible amount of calories as well as having fun on the trampoline, which improves cardiovascular system, reduces joint injuries and tone muscles.
The energetic BOUNCE beats will make 60-min of working out fly by.
Mondays – Thursdays | 6 pm – 8 pm (excluding public holidays)
Make a class reservation at least 1 day in advance during business hours from 9 am – 6 pm
More info. Call Bounce Contact Center 02 079 1146